A pleasant hobby improves well-being and gives energy to life. Through hobbies, you can gain friendships, experiences and feelings of success whilst you learn new skills.
Almost all forms of exercise are suitable for people with epilepsy. Discuss with your doctor if you have worries about any activity. You should tell your friends and instructors about your epilepsy and what first aid might be needed.
If you are considering insurance for injuries, carefully read your insurance conditions. Private accident insurance often has a limitation that if the occurrence of the injury in connection with the accident is substantially caused by an illness or defect independent of the accident, no compensation is paid.